Kimball Senior Dining

June 11-15 Monday: Turkey tetrazinni, cucumber salad, wheat dinner roll, orange, chocolate mousse, milk. Tuesday: BBQ chicken, potato salad, marinated coleslaw, wheat bread, ginger snap cookie, milk. …

Watkins Senior Dining

June 11-15 Please call at least one day in advance. Meals may be picked up. For Eden Valley Senior Dining, please call at least one day in advance. Meals are delivered in your home by volunteers. Cong…

Kimball Sr. Dining Menu June 4-8

June 4-8
Monday: Salisbury steak, whipped potatoes w/gravy, green beans, wheat bread, sliced pears.
Tuesday: Hot roast pork sandwich, seasoned potato wedges, buttered peas, cereal bar.
Wednesday-Pie D…

Watkins Sr. Dining Menu June 4-8

June 4-8
Please call at least one day in advance. Meals may be picked up.
For Eden Valley Senior Dining, please call at least one day in advance. Meals are delivered in your home by volunteers. Congre…

Watkins Sr. Dining Menu May 28-June 1

May 28-June 1
Please call at least one day in advance. Meals may be picked up.
Monday-Closed for Memorial Day.
Tuesday: Country fried steak/gravy, whole potatoes, squash, bread/margarine, pudding, mil…

Fiber

 
Fiber
Dear Dietitian,
I have a problem with constipation for the last year, and I am tired of taking laxatives.  Recently, I read that I should be eating 35 grams of fiber per day! That se…

Watkins Sr. Dining Menu May 21-25

May 21-25
Please call at least one day in advance. Meals may be picked up.
These meals are available for home delivery in Eden Valley by calling this number, Mary Lou Niewind (320) 453-4407.
Monday: C…

Kimball Sr. Dining Menu May 21-25

May 21-25
Monday-Senior Club 500: Swiss steak, red skinned potatoes w/gravy, carrots, wheat bread.
Tuesday: Chicken in cream sauce, parslied potatoes, broccoli, wheat dinner roll, chocolate brownie.
W…