Kimball Senior Dining

June 11-15 Monday: Turkey tetrazinni, cucumber salad, wheat dinner roll, orange, chocolate mousse, milk. Tuesday: BBQ chicken, potato salad, marinated coleslaw, wheat bread, ginger snap cookie, milk. …

Watkins Senior Dining

June 11-15 Please call at least one day in advance. Meals may be picked up. For Eden Valley Senior Dining, please call at least one day in advance. Meals are delivered in your home by volunteers. Cong…

Fiber

 
Fiber
Dear Dietitian,
I have a problem with constipation for the last year, and I am tired of taking laxatives.  Recently, I read that I should be eating 35 grams of fiber per day! That se…